FITNESS

Acorn
Duncan Wong Yogic Arts: Source Power
(street Sept. 12, prebook Aug. 15; DVD $29.99) blends the ancient systems of Korean Buddhist gung fu, Ashtanga yoga and Thai bodywork.

 
Anchor Bay
Viewers can choose a fitness level and weight loss solution on Sept. 5 with Pick Your Level: Weight Loss Pilates, Pick Your Level: Fat to Firm Fast, 10 Minute Solution: Fat Blasting Dance Mix, 10 Minute Solution: Fitness Ball Workouts and 10 Minute Solution: Rapid Results Pilates (all prebook July 26; DVD $14.98 each). Looking for other methods? Dance, crunch and burn on Oct. 3 with Dance Off the Inches: Fat Burning Jam, Dance Off the Inches: Tummy Tone Party Zone, Crunch: Fat Burning Blast and Fat Burning Kickboxing Workout for Dummies (all prebook Sept. 23; DVD $14.98 each).

Goldhil
Kathy Smith continues to shape up with Kathy Smith: Matrix Method Burn and Sculpt Walking and Kathy Smith: Matrix Method Ultimate Sculpting System. Both street Sept. 12, prebook Aug. 16; DVD $14.98 each

 
GT Media
Viewers can get firm on Sept. 5 with The FIRM: Cardio Dance Slim Down, Ultimate Fat Burning Workout, Power Yoga, Cardio Sculpt Blaster and Super Body Sculpt. All prebook July 25; DVD $14.98 each

Inspired
QuickFix Total Cardio Mix
(street Aug. 8, prebook July 18; DVD $19.98) combines two of the most popular QuickFix titles: QuickFix Cardio Hip Hop and QuickFix Total Cardio Kick Workout.

Koch Vision
The Trainer’s Edge: Body Lift With Liz Gillies goes through a targeted workout to help create a longer, leaner body; The Trainer’s Edge: Integrated Strength Training With Jeffrey Scott uses exercises that work both upper body and lower body muscles. Both street Oct. 3, prebook Sept. 5; DVD $14.98 each

 
Razor Digital
Tamilee Webb continues to spin her fitness magic in Tight on Time—Hot Spots and Tight on Time—Body Blast (both street Oct. 31, prebook Sept. 26; DVD $14.99 each). More fitness videos arrive for the holidays with Get Ripped! Ripped 1000, Get Ripped! Ripped & Chiseled, Tracey Mallett’s Renew You: Sleek & Lean and Renew You: Cardio Fusion (all street Nov. 14, prebook Oct. 3; DVD $14.99 each). Also coming are Jennifer Kries: Hot Body, Cool Mind Step 1, Step 2 and Step 3; The ABC’s of Couples Fitness: Advanced Motions; Beginning Moves and Total Body Blast (all street Dec. 15, prebook Nov. 14; DVD $14.99 each).

Rodale/GT Media
Prevention is the key to good health and fitness, as shown in these Prevention Fitness Systems: Dance Yourself Thin and Get Moving (both street Sept. 5, prebook July 25), along with Walk Yourself Fit and Drop It in 30 Days (both street Dec. 5, prebook Oct. 24). All DVD $14.98 each

Rodale/Sony BMG
Abs Diet 2: The Get Fit, Stay Fit Plan
(street Aug. 29, prebook July 18; DVD $19.98) is a companion to the new Abs Diet 2 book, the follow-up to the best-selling Abs Diet DVD and book.


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